Asthma is a serious medical condition that can affect anyone, from a teenager to a senior citizen. You must be vigilant regarding your symptoms, and be certain to consult good doctors in regards to your condition. This article will show you some simple ways you can reduce your asthma symptoms, thus lowering your chances of a serious attack.
Suffer from asthma? It is vital that you not smoke tobacco; if you do, quit. Smoking is, of course, unhealthy for anyone. The habit is even more dangerous for asthma patients, however, because anything that reduces the amount of oxygen reaching the lungs can trigger an attack.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Some of these include aspirin and NSAIDs. The medication you take for high blood pressure can also cause asthma symptoms. Make sure your doctor knows if you are taking such medicine and also have asthma.
The symptoms of asthma might not always be apparent, but for those that suffer from the disease, the condition never goes away entirely. Make certain you are doing the most you can each day to keep your symptoms under control. Take the proper medications needed for everyday symptoms, and always have quick relief medication by you at all times in the event an attack occurs. Speak to your allergist and doctor to see what they recommend for you.
If you’re having an asthma attack, a great way to handle this is to immediately evacuate the air from your lungs. Breathe out hard and fast. Try hard to push the air out from your lungs! Then, follow three short intakes of breath with one longer inhalation until your lungs are filled with air, although not uncomfortably so. Finally, expel the air from your lungs with force again. Pay attention to what you are doing and follow a regular rhythm. It also helps to push air out from your lungs so new air can come back in. There may be periods of harsh coughing and a substantial generation of sputum, but this is actually what you want in order to get the airways opened and the breathing back on a regular pattern.
If the room that you’re in is dusty, do not turn on a fan. This can move the dust around and can trigger an attack easily. Open a window to bring clean, cool air inside instead.
If you’re someone who gets an asthma attack related to allergy like symptoms, there’s medication you can use to help. Omalizumab can effectively control allergy symptoms you may be experiencing and can be suggested by your local allergist if it fits your needs.
You should not take asthma lightly. You could die from an asthma attack, so it is best to avoid the triggers that cause you to have them in the first place. For example, always carry an emergency inhaler with you, and make an effort to limit the allergens and dust in your home. Follow the tips you’ve gleaned from this article, and you should be better equipped to control your asthma.