We all desire amazing hair that is beautiful, but shaping, primping and styling hair could damage it. Finding the balance between keeping your hair in great condition and styling it nicely takes a lot of thought and skill. Read on for some great advice for attaining perfect hair.
Healthy hair results from having a healthy body. If you can eat well and exercise regularly, then this type of lifestyle will be well reflected in your head of hair. Having a diet that is rich in fruits, whole grains, beneficial fats and lean protein can help your hair to stay strong and healthy.
To keep your hair healthy and free from damage, avoid brushing it while it is wet. Wet hair tends to be a lot more fragile than hair that is dry, making it susceptible to breakage. To limit damage and maintain the health of your hair, hold off brushing until it is dry.
Whenever possible, don’t use a hair dryer on your hair. Your hair might look frizzy if you are using heat to style it. Keep your hair up in a towel as long as you can, to absorb the maximum amount of moisture. This will allow your hair to dry naturally, and will leave you with a minimal amount of frizz.
Nevermind the old wives’ tale about more frequent trims causing your hair to grow faster. Your hair will grow about a half-inch each month, regardless of the number of trims. You may see slightly faster growth in summer, or if you take biotin supplements, but it’s hormones that control growth, not your stylist’s scissors. Occasional trims can remove split ends, however, leaving your hair looking much healthier.
Minimize your use of the blow dryer. The heat from blow drying will severely damage hair; whenever possible, allow hair to dry naturally. Use the cool setting of your blow dryer and do not concentrate on one area of your hair very long. To quickly dry your hair, towel dry it before you use a blow dryer.
If you have dull hair, you should try a clarifying shampoo. Dull hair can be caused by buildup of products over time. Clarifying shampoo can be used for a short period of time to remove buildup and bring life back to your hair.
If you swim regularly, be certain to get your hair wet before going in the pool; that will mean that your hair absorbs less of the chlorinated water. Furthermore, if you go without a swim cap, make sure to condition and wash your hair right after getting out of the pool to keep damage to a minimum.
It can be tough to make your hair live up to its full potential, especially when you have to do a lot of work on it to meet your goals. Many people use two or three different tools and products to take care of their hair, and that can take its toll after a while. With any luck, this article has left you feeling more informed and confident in your ability to achieve perfectly styled, controlled and conditioned hair.